retreat to the wild

Retreat To The Wild - Challenge The Wild

Retreat to the Wild - healthy body, positive mind! 


Our weekends focus on getting you away from the stress of day to day life and using the great outdoors to provide a positive experience.  During the day, you will  enjoy stunning hikes through beautiful countryside and explore caves, lakes, rivers and magical woods.  In the evening, you will have the opportunity indulge in  yoga classes, mindfulness, a stress relieving massage and enjoy a campfire to music.  Continue your journey through nature as you sleep in a warm and comfortable outdoor setting, eat nutritious food; and gaze at the stars.


Dates


To join us on our next retreat follow the link below.  Alternatively, if you have a group of 10 or more, please contact us to arrange a retreat on a date of  your choosing.  They run all year round , with the different seasons offering a new experience.


Locations


UK - our retreats are based across the UK in our stunning National Parks and Areas of Natural Beauty.


Overseas - enjoy some of the most amazing scenery Europe has to offer on our retreats to the Pyrenees, the Alps and the Sierra Nevada.


Activities


  • Low level hikes through inspiring countryside.
  • Swim in Lakes and Waterfalls.
  • Explore caves, lakes and forests.
  • Yoga and Mindfulness classes.
  • Stress Relieve Massage Therapy.
  • Confidence Building Exercises.
  • Sleep close to nature.
  • Enjoy nutritious, well balanced  food.
  • Campfires, campfire games, live music and star gazing.


So Many Benefits


  • Relieve stress and tension.
  • Enjoying the outdoors helps eliminate fatigue.
  • Outdoor experiences may help fight depression and anxiety.
  • Improve your ability to focus.
  • Improve mental well being, happiness and fitness.
  • Improve self-confidence, motivation and teamwork
  • Spend time away with like mined people.

Upcoming Events

Saturday 21st to Sunday 22nd September - Retreat To The Wild - Lake District

Retreat To The Wild - Challenge The Wild

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